my mom says ive been a psyco lately. every day, i cry and get really nervous and cant breathe around people cuz i always look like a freak. somtimes i go days without talking to my friends for no reason. every day, boys call me ugly and i hate myself and i wish i was someone else. im miserable and my moms putting me on medication. i admit im not myself anymore, i have all f's, i act like a slut (to make up for my loneliness), i died my hair pink, and hate most people. i am sooooooooooooo miserable and somthings wrong with me. the only person that understands me is my best friend, will. can u help me kno wut could be wrong with me? (no judgement or critcism please). thanks.
Im depressed.?
I try to never judge or criticize, I know it doesn't help.
Have I ever given you a version of my "change your mind, change your life" speech? If not, here it is, ready?
Meditate, learn self hypnosis, learn astral projection and lucid dreaming. Turn your brain from an enemy into your best friend. There's a million ways to do it, and they are all worth it.
Try this for 20 minutes a day for the next month.
Lay down in a quiet room, close your eyes, and take slow deep breaths. make each inhale and exhale last as long as you can.
First say to yourself "I feel my toes relaxing." and they will. Then say "I feel my ankles relaxing" and they will. Go all the way to the top of your head until you reach the top of your head.
Imagine that as you exhale that red smoke it blowing out your mouth as you exhale, taking away all the stress with it. As it goes out of you, you'll feel your body getting lighter.
Just lay there, calmly breathing, blowing out the stress, for about 20 minutes.
I have some "homework" for you. Read THE POWER OF POSITIVE THINKING by Norman Vincent Peale. It's a classic on how to stop worrying about things and start really living. Any library will have copies. Read it, try what it says
Im depressed.?
Id try counselling before medication. Sometimes depression has to be treated with medication. You are not an ugly freak. Disregard the judgementals that have to bust you down to make them look better. No shame in asking for help.
Im depressed.?
You need to talk to someone, a therapist perhaps. You shouldn't be on medication until you're diagnosed with something. How old are you? Could you be going through hormonal changes? Do not beat yourself up...do not put yourself down. Try do pinpoint what is hurting you, where your lonliness is coming from. Please speak to a professional, and be honest as to why you feel so sad. But please - be kind to yourself. You're the most important person in your world.
Im depressed.?
Meds might help,but I wouldn't reccomend it myself as they tend to be addicting,all I can advise is continue being yourself and try not to just comform to our society,but be careful as to letting too many people know how "lonely or depressed" you are as some will take that as a weakness and use it against you!
Im depressed.?
Find hobbies or activities to do, keep yourself busy. Concentrate on your school work.
You are not going to get the opportunity to be someone else... so figure out what kind of person you want to be %26amp; take the steps to get there.
Spend more time smiling.. even if you don't feel it in the inside, people like happy people, maybe if they see that you have it all together you won't be so easy to pick on.
Im depressed.?
Comb your hair nicely, getting rid of the pink color, wear nice clothing, look people in the eye when passing, always talk to friends.
If your "best friend" really understood you, she would be telling you to get help somehow. Get a new best friend.
Most importantly, like yourself, love yourself. get up and feel good, as you are alive. Make a difference everyday to someone or yourself.
Get rid of the 'freak" statement, as you are a person masking as a freak maybe. Halloween is over, throw away the mask. Smile.
You are not ugly. In fact if you look anything like your avatar, you are quite lovely.
Im depressed.?
My sister was just like that in high school. Worse, actually. She'd lock herself up and just stay in a dark room by herself. She was so so unhappy.
Well, this is what counselling is for. It really isn't unusual for a young lady to be feeling so bad. Get counselling.
You've got some good advice here on Yahoo! girl. I just want to reiterate one thing:
I am sure that you are very pretty. But I know that you do not act it, and do not dress like it. You should really change how you look like. Look at yourself. What would your face need to let others see how pretty you are? Your Mom might help herself (we Moms actually are pretty good in figuring stuff like that out) or take you to a stylist. You need to start looking like the beautiful girl that you are. Do you like dresses? What colors do you look best in? (That somebody should help you figure out). You can do a complete makeover pretty inexpensively - with all the sales everywhere.
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